為什麼選擇跆拳道？ 跆拳道不僅是一項武術運動，更是培養紀律、自信心和身體素質的全面訓練。在香港這個繁忙的都市中，跆拳道為各年齡層人士提供了一個鍛煉身心、釋放壓力的絕佳方式。 立即尋找適合道館

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跆拳道是一種來自南韓的格鬥運動，動作主要涉及手和腳，源於古代的朝鮮半島。很多人可能不知道，跆拳道的初心其實是用來修心養性，以這種防禦技術來鍛煉人的意志力和良好道德精神。而隨著時間發展，現在的跆拳道漸漸變成一種有目的性的，例如以運動競�

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まずは公園内で全裸に…自然豊かな公園で結構隠れるところはあるとはいえ、すぐ目の前は住宅があるし車通りある道路もあるし正直どこから見られてるか分かりません！でも人の気配なかったしおかまいなしに全裸露出！Benedict Kurz:   When we started Knowunity, we ex